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6-fun-ways-to-make-your-child-eat-banana

Banana seems like a simple, boring fruit doesn’t it? Nope, that is where you are wrong. With its naturally sweet goodness. it is a super healthy fruit that is very good for your child. It is rich in potassium and low in sodium, which makes it a super food for a healthy heart. Furthermore, it has plenty of vitamins, mainly Vitamin B2, Vitamin B6 and Vitamin C. Packed with healthy vitamins and nutrients, but low in sodium, cholesterol, and saturated fat – There is no better food for your child. But how can you make banana fun and add to its nutrition? We’ve got six ways to show you how!

5-south-indian-foods-for-the-south-indian-baby

Once your baby has crossed the milestone transition to solid food, we’re sure you’ve been trying to get your baby to get a taste of all the flavours and spices out there. Also, if you’re a South Indian mum, you can’t wait for him/her to taste some of those scrumptious South Indian dishes. You’re probably wondering what to start with or if it’s healthy to go ahead with the idea. So, we’ve got a list of foods you can start with that are healthy and something your South Indian baby will just love. *Remember to look for baby appropriate recipes with not too many spices.